We’re experts at helping people learn how to exercise effectively, get in the best physical shape of their lives, and stay that way!

Our Smart Training systems are world class and combine practical, proven exercise methods with over 34 years of hands-on experience. Target your fitness, strength, core, and weight with evidence-based programs that are time efficient, safe, easy to learn, and easy to follow.

If you want results that matter, come in and experience Workout’s Smarter Training philosophy today!

Pilates is an effective, low impact, body toning workout that will positively change the way you move, feel and think.

Workout Pilates is for everyone. We offer Mat and Reformer classes (included in membership); Small Group and Private Sessions; plus a full Physiotherapist Pilates service. So, if you’re a gardener, an office worker, active, injured, young, elderly, a mum (or expecting), or even a bloke, we have a class to suit you!

At Workout, any body who is every body is doing Pilates.

Workout Indooroopilly has been family owned and operated since 1981. Over the years our family of four has grown to include a new generation of five beautiful children, so it just goes without saying: we get the importance of looking after mums, dads and their little ones.

Our playroom has been designed specifically for your children. With open spaces for the active child, zones for quiet play, and a special area just for babies, we guarantee your kids will love coming to the gym as much as you do!

Claim some time for yourself—take advantage of our childminding service, at no extra cost!

Our unique approach is to make going to the gym enjoyable and non-intimidating. Each and every one of our staff take a personal approach to your health, fitness, and happiness, and we aim to make your every work out with us a great experience. The motivation and support you’ll receive at Workout is one of a kind—we call it Workout Love. Take your time and have a look around…we are looking forward to meeting you!