35 years of changing lives
Our signature Smart Training programs offer revolutionary workouts that are time efficient and proven to deliver results. Workout smarter with us!
An effective, low impact, body toning workout that will change the way you move, feel and think.
Many of our members start exercising with us post 50. Regular exercise can reverse the symptoms of your body ageing and there is no better feeling!
Whether you’re just starting out, or even if you’ve been training for years, everyone needs help when it comes to effective exercise and getting results that matter.Read More
Workout Pilates has got your body covered. Our contemporary approach and comprehensive program is ideal for everyone so, if you’re looking to tone, sculpt, and strengthen your body, Workout Pilates is for you!Read More
Claim some time for yourself and take advantage of our FREE childminding service. Our playroom is open six mornings a week so you can exercise often and get back into your best shape ever!Read More
Workout offers the perfect escape from the hustle and bustle of daily living. Our spacious, light-filled work out areas provide a relaxed ambience and our facilities are first-class! While features and facilities are what sets us apart from other gyms, it’s what you can’t see that really makes us who we are.Read More