GRIT™ Cardio is 30-minute high-intensity interval training (HIIT) workout that improves cardiovascular fitness, increases speed and maximises calorie burn.
22 June @ 06:20
06:20 — 06:50(30′)
Main Studio
Meg
Club Access Hours
Monday to Friday
5.00am - 9.00pm
Saturday & Sunday
6.00am - 7.00pm
Public Holidays
6.00am - 7.00pm
