GRIT CARDIO
GRIT™ Cardio is 30-minute high-intensity interval training (HIIT) workout that improves cardiovascular fitness, increases speed and maximises calorie burn.
22 June @ 06:20
06:20 — 06:50 (30′)
Main Studio
Meg
Main Studio
Meg
Workout Indooroopilly respectfully acknowledges the Yuggera and Turrbal people who are the Traditional Owners of the land on which we operate.
We pay our respects to their Elders, past and present, and to all Aboriginal and Torres Strait Islander peoples.