GRIT™ Strength is a 30-minute high-intensity interval training (HIIT) workout, designed to improve strength, cardiovascular fitness and build lean muscle.
22 June @ 05:45
05:45 — 06:15(30′)
Main Studio
Meg
Club Access Hours
Monday to Friday
5.00am - 9.00pm
Saturday & Sunday
6.00am - 7.00pm
Public Holidays
6.00am - 7.00pm
