1.0Workout Indooroopillyhttps://workout.net.auRichard Bellhttps://workout.net.au/author/richard-bell/rich600338<blockquote class="wp-embedded-content"><a href="https://workout.net.au/scientific-facts-about-your-diet-immune-system-and-covid-19/">SCIENTIFIC FACTS ABOUT YOUR DIET, IMMUNE SYSTEM AND COVID-19</a></blockquote> <script type='text/javascript'> <!--//--><![CDATA[//><!-- /*! This file is auto-generated */ !function(c,d){"use strict";var e=!1,n=!1;if(d.querySelector)if(c.addEventListener)e=!0;if(c.wp=c.wp||{},!c.wp.receiveEmbedMessage)if(c.wp.receiveEmbedMessage=function(e){var t=e.data;if(t)if(t.secret||t.message||t.value)if(!/[^a-zA-Z0-9]/.test(t.secret)){for(var r,a,i,s=d.querySelectorAll('iframe[data-secret="'+t.secret+'"]'),n=d.querySelectorAll('blockquote[data-secret="'+t.secret+'"]'),o=0;o<n.length;o++)n[o].style.display="none";for(o=0;o<s.length;o++)if(r=s[o],e.source===r.contentWindow){if(r.removeAttribute("style"),"height"===t.message){if(1e3<(i=parseInt(t.value,10)))i=1e3;else if(~~i<200)i=200;r.height=i}if("link"===t.message)if(a=d.createElement("a"),i=d.createElement("a"),a.href=r.getAttribute("src"),i.href=t.value,i.host===a.host)if(d.activeElement===r)c.top.location.href=t.value}}},e)c.addEventListener("message",c.wp.receiveEmbedMessage,!1),d.addEventListener("DOMContentLoaded",t,!1),c.addEventListener("load",t,!1);function t(){if(!n){n=!0;for(var e,t,r=-1!==navigator.appVersion.indexOf("MSIE 10"),a=!!navigator.userAgent.match(/Trident.*rv:11\./),i=d.querySelectorAll("iframe.wp-embedded-content"),s=0;s<i.length;s++){if(!(e=i[s]).getAttribute("data-secret"))t=Math.random().toString(36).substr(2,10),e.src+="#?secret="+t,e.setAttribute("data-secret",t);if(r||a)(t=e.cloneNode(!0)).removeAttribute("security"),e.parentNode.replaceChild(t,e)}}}}(window,document); //--><!]]> </script><iframe sandbox="allow-scripts" security="restricted" src="https://workout.net.au/scientific-facts-about-your-diet-immune-system-and-covid-19/embed/" width="600" height="338" title="“SCIENTIFIC FACTS ABOUT YOUR DIET, IMMUNE SYSTEM AND COVID-19” — Workout Indooroopilly" frameborder="0" marginwidth="0" marginheight="0" scrolling="no" class="wp-embedded-content"></iframe>Adam Usher says… Besides washing your hands, the best way to prevent coronavirus is to make sure your immune system is in good shape. That means getting all the sleep you can, not overexercising (but not under-exercising, either), and eating a nourishing, varied and complete diet.  That way, if you’re exposed to the virus, you’ll be  … Read morehttps://workout.net.au/wp-content/uploads/2020/05/Adam-170x150.png