Our Classes

People doing yoga stretches on reformer machines in a gym.

Reformer Pilates

The Reformer uniquely adds resistance to movement. This low-impact, high-results class targets muscles from every angle, shaping your body while improving strength, flexibility and posture.

Woman practicing yoga in a studio with wooden floor and large windows.

Yoga, Pilates & Core

Improve both body and wellbeing in classes that blend a holistic approach to fitness, unlocking restorative benefits and offering so much more than a workout.

Fitness, Strength & Circuit Training

Whether you're after a fun workout or keen to push yourself to the limit, there's a class to suit. Catering to all fitness levels with modifications offered for beginners.

Four women exercising on stationary bikes in a fitness class, wearing colorful workout clothes and smiling

Cycle

Ride the high and pedal your way to fitness and leanness. Our Cycle Studio offers both live-instructor-led group classes and convenient in-club Virtual experiences.

Explore our class schedule.