Our Classes
Bookings are required for all classes. Book your class up to 8 days in advance via our App (top right of page to download).
Bookings are required for all classes. Book your class up to 8 days in advance via our App (top right of page to download).
A Pilates reformer class that will tone your body from top to toe. Our experienced Pilates instructors combine traditional and contemporary Pilates methods to shape the way your body looks, feels and moves.
A floor class drawing from classic and contemporary Pilates methods, combining functional movements and controlled exercises.
The perfect class to support a busy life. Our Yoga teachers use clear language and straightforward instruction with a conscious focus on breath and physical alignment.
A yoga-based class that will improve your mind, your body and your life. You’ll stretch and strengthen your entire body and leave the class feeling calm and happy.
A class that strengthens and tones your entire body. A great workout for anyone looking to get lean, toned and fit.
An energised step workout using a height-adjustable step. Movements are simple with fat burning and muscle conditioning blocks.
A high-energy fitness class combining athletic movements like running and jumping with strength exercises such as push-ups and squats.
A class that strips fat and tones muscle. Comprising of an intense cardio phase, followed immediately by a full body strength phase, 2PHASE is efficient, effective & gets results fast!
A low to moderate impact fitness class that uses light hand weights. New Body is fun and easy to follow.
An indoor group cycling workout where you control the intensity. RPM is fun, low impact and burns loads of calories in a short amount of exercise time.
The virtual format of a Live Instructor RPM class. An indoor group cycling workout where you control the intensity. RPM is fun, low impact and burns loads of calories in a short amount of exercise time. Held in the Cycle Studio.