An energised step workout using a height-adjustable step. Movements are simple with fat burning and muscle conditioning blocks.
29 June @ 05:45
05:45 — 06:40 (55′)
Workout Indooroopilly respectfully acknowledges the Yuggera and Turrbal people who are the Traditional Owners of the land on which we operate.
We pay our respects to their Elders, past and present, and to all Aboriginal and Torres Strait Islander peoples.