Calming Breathing Practice with Tanya
Get yourself comfortable (sit on a chair, or on a cushion on the floor or lean back against a wall) and enjoy this 5 minute breathing mantra with Tanya.
Get yourself comfortable (sit on a chair, or on a cushion on the floor or lean back against a wall) and enjoy this 5 minute breathing mantra with Tanya.
Workout Indooroopilly respectfully acknowledges the Yuggera and Turrbal people who are the Traditional Owners of the land on which we operate.
We pay our respects to their Elders, past and present, and to all Aboriginal and Torres Strait Islander peoples.