Classes by Tracy

Meditation Breathing

A 12 minute guided meditation to help you find an emotionally calm state.

Mat Pilates and Meditation Breathing with Tracy

The best of both worlds with Tracy. A punchy, body-weight Pilates workout, followed by a calming meditation.

Mat Pilates with Tracy 2

Feel the Tracy love in a Mat Pilates class that explores mindful movement and breath.

Mat Pilates with Tracy

Limber up and get some exercise with Tracy and imagine you are in a class with your favourite people.